Search Results for: fiber

Main

30-MINUTE TEMPEH STIR-FRY

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Grab that wok! I’m always on the lookout for more good and tasty stir fry recipes. I just can’t have enough of them in my weekly lunch and dinner recipe rotation. What’s not to love? -It’s fast & easy -Super healthy and nutritious -Incredibly flavorful -Colorful and appealing to the eye because of the quick-cooking […]


Breakfast

BANANA LEMON PANCAKES WITH SIMMERED BLUBERRIES

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Goodmorning babe Waking up to a plate of goodness, preferably stacked, sweet & fluffy pancakes is the definition of a great good morning. Too bad a dish like that will put you in a sugar coma that leaves you feeling crashed and craving for snacks or anything to get your mind right.  So finding tasty breakfasts that are […]


Main

WHOLE WHEAT NOODLES WITH SALMON AND ASPARAGUS

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Turn your own kitchen into a Noodle-bar Who doesn’t give in for a steaming bowl of flaky pink salmon, sprinkled with black sesame seeds on a cushion of satisfying noodles, and super fresh veggies. I surely do! Now, you can have your own Quick & Easy noodle-bar bowl in the comfort of your own kitchen. […]


Sides

BANANA SUSHI

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Let’s get creative It’s not always easy to make something healthy appealing. But if you use a banana, it’s always a-peelin’. Dreadful jokes aside, a banana makes for a tasty snack or even dessert on its own. Sometimes though, we need a little more excitement for that appeal. That’s where this Banana Sushi comes in. […]


Main

PALEO CHICKEN FAJITAS

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Fun with a do-it-yourself dinner As far as going back to the roots is concerned, no other diet does it better like the Paleo. And if you think going paleo means eating your food raw or becoming a nomad, think again! This paleo-centric fajita is nothing short of yummy, and I bet you will be […]


Dessert

3 DESSERTS THAT ARE ACTUALLY GOOD FOR YOUR SKIN

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Carob Almond Bars A truly radiant complexion is not just skin deep. It comes from deep within, starting with your blood. By keeping your blood and organs free of toxins and free radicals, your body can start the process to healthy, clear skin. It’s really true, what we’re putting in our body is what’s going […]


Main

INDONESIAN LAMB CHOPS WITH COCONUT RICE

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How to cook lamb chops like a pro Last Friday I enjoyed an amazing dinner at a traditional Indonesian restaurant, where they served an authentic dish of lamb chop with spicy Indonesian sauce, and paksoi. I was immediately hooked. Today we’re gonna serve you with an Indonesian fusion dish with some Mediterranean flavors. Sounds good right?! Keep […]


Dessert

ALMONDCAKE WITH YOGURT BANANA AND PEAR

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Eat good feel good We know you guys are a big fan of healthy snacking. So to keep this almond flour cake with mashed banana all to our selves would be just wrong. Happy that we can spread the love and share this recipe from De Hippe Vegetariër. Instead of regular flour which contains 70% […]


Main

INDIAN LENTIL CURRY

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Simple and a total  crowd pleaser One of our favorites! That’s why we just have to share this Lentil Curry with you, even though summertime is just around the corner. Curry’s are loved by many people because, most of the time, it’s healthy and really a never disappointing meal. They are also very easy to prepare. […]


Main

CAULIFLOWER RICE SUSHI WITH MUSHROOMS

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Vegetarian and Paleo sushi Sushi wouldn’t be good sushi without that delicious sticky rice. Lucky for us,  cauliflower rice fits in perfectly well to make sticky rice sushi rolls! This popular veggie is low carb and full of phytochemicals and antioxidants. Making the sushi rice with cauliflower is surprisingly easy. The tahini, ahorn syrup, and sesame oil […]